Get simple practices for health, happiness & productivity delivered to your inbox twice a month.
I believe that personal growth is 99% practice and 1% wisdom. It’s easy to get caught up in learning and knowledge, when what we need is action and experience.
Have you ever read a great book that filled you with ideas you wanted to try, but before you got around to implementing those ideas, you had already started reading another? Then you know what I’m talking about.
I believe that in a culture that encourages us to change everything overnight and set big audacious goals each year, we tend to underestimate small changes and the improvements they create over time.
If we focus on getting just 1% better every day, we’ll be exponentially better by year’s end. 37 times better, in fact. (h/t James Clear!)
This newsletter is an exploration of simple ideas you can use to make small but meaningful changes in your life.
Curious about what the newsletter looks like?
Here are a few of my favorite issues:
Join almost a thousand curious minds from around the world for simple ideas and sustainable strategies you can use to develop your mind and better your work.
